Smudge Sticks

Smudging is traditionally a Native American ceremony or ritual performed to cleanse the environment of dense vibration/energy and to fill it with uplifting, high vibration.

Typically, Sage or Sweetgrass is the main herb(s) utilised for smudging, although other herbs, herb blends, or botanicals – such as Palo Santo (Holy Wood) will serve a similar purpose.

Whilst each herb or botanical has their own unique purpose, the main attribute they have in common is that they assist in purifying the mind, body & spirit prior to prayer or any form of energy/healing work, as well as cleansing the ceremony space and dispersing density.

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